{"id":1,"date":"2026-10-03T05:57:24","date_gmt":"2026-10-03T05:57:24","guid":{"rendered":"http:\/\/onlinedojoworkout.com\/?page_id=1"},"modified":"2026-10-03T16:04:41","modified_gmt":"2026-10-03T23:04:41","slug":"about","status":"publish","type":"page","link":"https:\/\/onlinedojoworkout.com\/zh\/about\/","title":{"rendered":"\u95dc\u65bc\u6211\u5011"},"content":{"rendered":"
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\"Martial<\/figure>\n\n\n
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ABOUT US<\/p>\n\n\n

A Global Community
for Lifelong Training<\/em><\/h1>\n\n\n

Traditional Wisdom. Modern Wellness. Real People.<\/p>\n\n\n

Online Dojo Workout (ODW) brings traditional martial arts and mindful movement into an accessible online setting. We support a consistent practice through personalized planning, shared resources, and connections with independent guides.<\/p>\n\n\n

Move with purpose. Build lasting habits. Keep growing.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n

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\u25c7<\/p>\n\n\n

Purposeful Movement<\/h3>\n\n\n

Make room for strength, mobility, and a consistent practice.<\/p>\n\n<\/div>\n\n\n

\n

\u262f<\/p>\n\n\n

Timeless Skills<\/h3>\n\n\n

Explore martial arts, Qi Gong, and mindful movement.<\/p>\n\n<\/div>\n\n\n

\n

\u25ce<\/p>\n\n\n

Supportive Connection<\/h3>\n\n\n

Connect with guides and learners across backgrounds.<\/p>\n\n<\/div>\n\n\n

\n

\u2197<\/p>\n\n\n

Personal Growth<\/h3>\n\n\n

Develop discipline, confidence, and lifelong learning.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n

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MH<\/p>\n\n\n

DR. MICHAEL HSU<\/p>\n\n\n

Ed.D. \u00b7 Educator \u00b7 Martial Arts Practitioner<\/p>\n\n\n

Move. Learn. Grow.<\/p>\n\n<\/div>\n\n\n

\n

FOUNDER & VISION<\/p>\n\n\n

Dr. Michael Hsu (Ed.D.)<\/h2>\n\n\n

Educator. Martial Arts Practitioner. Community Builder.<\/p>\n\n\n

Online Dojo Workout was founded by Dr. Michael Hsu, an educator and martial arts practitioner with 25 years of kung fu practice. His experience in education and training design, together with his own journey of renewed health, shapes ODW\u2019s focus on purposeful movement and sustainable practice.<\/p>\n\n\n

Dr. Hsu earned his Ed.D. from Vanderbilt University. Through HSU Academy Inc., he brings an educational perspective to online training: begin with the individual, provide useful structure, and create room for continued learning and growth.<\/p>\n\n\n

His vision for ODW is a flexible way to explore traditional practices, build a consistent routine, and connect with suitable independent guides around the world.<\/p>\n\n\n

\n
Explore Our Mission \u2192<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n
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OUR MISSION<\/p>\n\n\n

Make Martial Arts Training
Accessible to All<\/h2>\n\n\n

Our mission is to make traditional movement practices easier to explore in modern life. We provide a structured starting point through the six-month personalized program, optional practice resources, and opportunities to connect with independent guides.<\/p>\n\n\n

ODW is a connector between the trainee and the guide. Guides deliver agreed services as independent contractors and retain professional choice over their approach and teaching resources.<\/p>\n\n\n

The training library can support trainees, guides, personalized program participants, and those preparing for the evolving certification pathway.<\/p>\n\n<\/div>\n\n\n

\n
\"Soft<\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n
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Discipline<\/p>\n\n\n

Health<\/p>\n\n\n

Focus<\/p>\n\n\n

Community<\/p>\n\n\n

Growth<\/p>\n\n<\/div>\n\n\n

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OUR VALUES<\/p>\n\n\n

What Guides Us<\/h2>\n\n\n
\n
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\u25c7<\/p>\n\n\n

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Authenticity<\/h3>\n\n\n

Respect traditional martial arts and the diverse practices and experience that guides bring.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n

\n

\u2661<\/p>\n\n\n

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Wellness<\/h3>\n\n\n

Make room for purposeful movement, recovery, and habits that support a balanced life.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n

\n

\u25ce<\/p>\n\n\n

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Community<\/h3>\n\n\n

Learn through shared interests, useful feedback, and supportive connections across cultures.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n

\n

\u2197<\/p>\n\n\n

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Growth<\/h3>\n\n\n

Encourage lifelong learning, personal discipline, and steady progress at each stage.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n

\n
\n
\n
\n

A GLOBAL COMMUNITY<\/p>\n\n\n

Training Without Borders<\/h2>\n\n\n

ODW is built to connect trainees and independent guides across countries, cultures, and time zones. Whether your focus is home practice or additional online instruction, you can shape a training journey around your goals and daily life.<\/p>\n\n\n

Share your language preferences, time zone, and availability when exploring guide support. The goal is a connection that fits both your learning needs and the guide\u2019s services.<\/p>\n\n\n

\n
\u627e\u4e00\u4f4d\u5c0e\u904a \u2192<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n\n
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Across cultures \u00b7 Across time zones \u00b7 At home and online<\/p>\n\n\n

\n
\"Person<\/figure>\n\n\n
\"Martial<\/figure>\n\n\n
\"Woman<\/figure>\n\n\n
\"Qi<\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n
\n
\"Person<\/figure>\n\n\n
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\u52a0\u5165\u6211\u5011<\/p>\n\n\n

\u4eca\u5929\u5c31\u958b\u59cb\u60a8\u7684\u65c5\u7a0b<\/h2>\n\n\n

\u63a2\u7d22\u500b\u4eba\u5316\u7684\u8a13\u7df4\u8a08\u5283\uff0c\u8207\u5c0e\u5e2b\u806f\u7e6b\uff0c\u4e26\u70ba\u7d42\u8eab\u6301\u7e8c\u7684\u7df4\u7fd2\u7559\u51fa\u7a7a\u9593\u3002.<\/p>\n\n\n

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\u958b\u59cb\u8a13\u7df4 \u2192<\/a><\/div>\n\n\n
\u627e\u4e00\u4f4d\u5c0e\u904a \u2192<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<\/div>","protected":false},"excerpt":{"rendered":"

ABOUT US A Global Communityfor Lifelong Training Traditional Wisdom. Modern Wellness. Real People. Online Dojo Workout (ODW) brings traditional martial arts and mindful movement into an accessible online setting. We support a consistent practice through personalized planning, shared resources, and connections with independent guides. Move with purpose. Build lasting habits. Keep growing. \u25c7 Purposeful Movement […]<\/p>\n","protected":false},"author":285254249,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"open","template":"","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-1","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout - Online Dojo Workout<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onlinedojoworkout.com\/zh\/about\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Online Dojo Workout\" \/>\n<meta property=\"og:description\" content=\"ABOUT US A Global Communityfor Lifelong Training Traditional Wisdom. 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